Adult ADHD

ADHD isn’t limited to childhood - it also affects many adults. Symptoms of Adult ADHD include difficulty focusing, inattentiveness and trouble remaining still for long periods of time.

 

What is Adult ADHD?

 

Although many of us occasionally have moments where we struggle to focus and remain attentive, with Adult ADHD the issue is more pervasive and can substantially interfere with functioning at home and in the workplace. ADHD is typically diagnosed in childhood, but this isn’t always the case. Additionally, while some children “outgrow” ADHD, others don’t and continue to struggle with their symptoms as adults.

 

Adult ADHD Symptoms

 

Adult ADHD symptoms include those that are categorized as either “inattentive” or “hyperactive”. Some patients identify primarily with symptoms from one of the two categories, while others experience symptoms from both.

Common Inattentive Symptoms:

  • Difficulty paying attention to details

  • Frequent careless mistakes at work or school

  • Easily distracted while engaging in goal-directed work

  • Problems with time management and staying on task

  • Often losing items such as phone, wallet and keys

Common Hyperactive Symptoms:

  • Unable to stay seated for periods of time

  • Frequent fidgeting and restlessness

  • Interrupting others and talking over them inappropriately

  • Blurting out answers and finishing sentences for others

  • Difficulty waiting in line

 

Adult ADHD Treatments

 

Medication management is typically considered to be the first-line treatment for Adult ADHD, and there are many effective options. Talk therapy can also be useful, as behavioral interventions can help create the ideal conditions for productive, goal-directed activity at home and in the workplace.